Ink Blot Doc’s Rudner DeVera on April 14th presented to Philippine United Student Organization (PUSO) at Stony Brook University on concepts related to how to identify stress, recognize the differences between eustress/distress, ways to help cope with stress and performance anxiety, and emphasized the benefit on finding balance between academics and extracurricular activities.
Learn more about his presentation insights on our latest blog here. Our learn more about how to alleviate anxiety with therapy here.
